The first step toward hair regeneration is to figure out what's behind the hair loss. While various factors cause our clients' hair loss, keeping a healthy weight will help to minimize the scope and incidence of hair loss. We looked at how obesity causes hair growth and how losing weight and surgery cause hair loss in more detail.
Many people in Tirunelveli experience hair loss and related complications. So, they are confused if there is any connection between hair loss and obesity. Learn from the best bariatric doctor in detail about it.
Is it true that obesity causes hair loss?
Obesity, thankfully, is not a clear source of hair loss. Obesity-related behaviors and lifestyle decisions, on the other hand, affect hair fall. With only a few small lifestyle changes, people with obesity can see an increase in their hair regeneration.
A little exercise is beneficial:
In today's time, many people lead sedentary lifestyles. It's challenging to get enough exercise because of the demands of stressful work and increased computer use. However, even a tiny amount of activity will make a significant difference in your hair growth.
Exercise increases blood supply to the scalp and other regions, which helps maintain the hair follicles' protection. Don't worry if you do not have time to go to the gym for several hours per day. Choose a simple workout that you can do every day, such as parking in the back of the grocery store or heading to the end of the block and back after work. Minimal improvements will help you keep your hair safe, and you can see good results all over.
Relax and get rid of stress:
Obesity is being linked to depression. Hair loss can be the first visible symptom of chronic stress, as elevated stress levels pose a threat to the whole body. You don't have to stay in a high-stress workplace if you don't want to.
Incorporate any physical exercise or set aside some time to relax. Yoga or engaging in an activity you love will help you overcome even the most difficult times by lowering the level of your stress hormones and allowing you to find constructive ways to deal with them.
Obesity induces other hormonal imbalances that contribute to hair loss, in addition to stress hormones. Taking little steps to control your weight will allow your hormones to work properly. Weight loss not only promotes hair development but also helps to regulate hormones. This will aid in holding appetite periods, reducing cravings, and improving mental health.
But doesn't losing weight affect hair growth?
The weight reduction that is slow and steady has no adverse effects on hair regeneration. Hair loss will occur if you lose a lot of weight quickly. Crash dieting can also lead to hair loss, particularly if you're losing a lot of weight and rapidly getting it back. Instead of changing your mindset all at once entirely, make incremental, subtle adjustments to your lifestyle over time. You'll have your hair, and you'll be more able to stay in shape.
Diabetes can also affect hair loss:
Obesity is often connected to diabetes, which has been related to hair loss. Diabetes impairs the circulatory system's ability to work correctly, resulting in poor blood flow and circulation. Since your hair depends on blood flow to get nutrients to the follicles, if this process is disrupted, the hair development cycle can be hampered.
Obesity has also been attributed to a higher risk of heart failure. In particular, hair loss is thought to be a visible indicator of heart disease, with one study finding that balding males have a 70% higher risk of cardiovascular complications. This association makes more sense because a weak heart, inadequate circulation, and decreased blood flow will limit the capacity of hair follicles to develop. Obesity does play a role in hair loss. While it isn't the primary cause, it does lead to many problems that affect your hair's development.
What about a surgical procedure?
For certain obese patients, your gastroenterologist in Tirunelveli recommends surgery. If your doctor suggests surgery, you might be concerned about the impact on your hair. While your body heals from major surgery, you will experience temporary hair loss. This is perfectly fine, and your hair will generally regrow when you recover.
Hair loss may occur as a result of rapid weight loss after bariatric surgery. Improved diet, on the other hand, leads to enhanced hair development in the long term. In most cases, the hair will regrow in six months or less.
Obesity is only one aspect that influences your hair development, and it is one of the causes of hair loss. Contact your ent specialist in Tirunelveli today to learn more about hair rehabilitation or to receive a customized hair assessment.