⭐ Introduction: When Your Stomach Controls Your Day, It May Be IBS
Stomach cramps, unpredictable bowel movements, bloating after every meal, and discomfort that affects work and sleep — for millions, this is everyday life with IBS (Irritable Bowel Syndrome).
IBS is not dangerous, but it is extremely distressing, affects quality of life, and is often misunderstood or misdiagnosed.
At BariOSS Clinic, Tirunelveli, Dr. Christopher S.K. provides accurate evaluation, diagnosis, and tailored treatment plans for IBS patients using a combination of medical care, lifestyle guidance, and modern digestive assessments.
⭐ What Is IBS?
IBS is a functional bowel disorder, meaning the digestive tract looks normal, but it doesn’t function normally.
It affects:
✔ Bowel movement pattern
✔ Intestinal muscle contraction
✔ Gut-brain communication
✔ Digestive sensitivity
It is chronic but manageable with the right care.
⭐ Types of IBS
⭐ 1. IBS-D (Diarrhea-predominant)
Frequent loose stools.
⭐ 2. IBS-C (Constipation-predominant)
Hard stools, difficulty passing motion.
⭐ 3. IBS-M (Mixed type)
Alternating diarrhea and constipation.
⭐ 4. IBS-U (Unclassified)
Symptoms not fitting typical categories.
⭐ Symptoms of IBS
✔ Abdominal pain
✔ Cramping
✔ Bloating
✔ Gas
✔ Mucus in stool
✔ Irregular bowel habits
✔ Feeling of incomplete evacuation
✔ Fatigue
✔ Anxiety linked with symptoms
Symptoms may worsen with stress, certain foods, or hormonal changes.
⭐ Causes & Triggers of IBS
IBS has multiple contributing factors:
⭐ 1. Stress & Anxiety
Gut and brain communication becomes altered.
⭐ 2. Food Sensitivities
Milk, gluten, fried foods, caffeine, certain fruits.
⭐ 3. Gut Motility Problems
Irregular muscle contractions in colon.
⭐ 4. Post-Infection IBS
After severe stomach infection.
⭐ 5. Hormonal Changes
Common in women due to fluctuations.
⭐ 6. Genetic Predisposition
⭐ 7. Abnormal Gut Microbiome
Imbalance of gut bacteria.
⭐ When IBS Symptoms Should Not Be Ignored
Seek medical attention if you have:
✔ Blood in stool
✔ Sudden weight loss
✔ Severe abdominal pain
✔ Fever
✔ Vomiting
✔ Persistent diarrhea
✔ Family history of IBD or colon cancer
These may indicate more serious issues like IBD or colitis — requiring colonoscopy.
⭐ Diagnosis of IBS
IBS is diagnosed based on:
✔ Rome IV criteria
✔ Symptom analysis
✔ Excluding serious diseases
Tests may include:
✔ Blood tests
✔ Stool tests
✔ Colonoscopy (if red flags present)
✔ Ultrasound
⭐ Treatment Options for IBS
⭐ 1. Medication
✔ Antispasmodics
✔ Probiotics
✔ Fiber supplements
✔ Anti-diarrheal medications
✔ Laxatives (for IBS-C)
✔ Serotonin-modulating drugs
✔ Low-dose antidepressants (nerve-calming)
⭐ 2. Dietary Management
✔ Avoid trigger foods
✔ Low-FODMAP diet
✔ High-fiber diet for IBS-C
✔ Hydration
✔ Avoid carbonated drinks
✔ Reduce dairy (if intolerant)
⭐ 3. Lifestyle Modifications
✔ Stress management
✔ Regular sleep
✔ Yoga/meditation
✔ Exercise
⭐ 4. Gut-Brain Therapy
Mind–gut connection is important in IBS.
⭐ IBS Is Manageable — Not Dangerous
With the right combination of diet, medication, and lifestyle changes, IBS symptoms can improve significantly.
⭐ Why Choose BariOSS Clinic for IBS Care?
✔ Accurate diagnosis
✔ Detailed diet counselling
✔ Stress & lifestyle guidance
✔ Modern digestive evaluation
✔ Long-term follow-up
✔ Patient-centric care
📞 For IBS evaluation, call 7708803335
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